ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's usually around 8 pm when I start to sense the stress of the day begin to set in. To help me de-stress, I take a tiny dose of Ativan 1mg. This helps me to clear my head. It's important for me to adhere to a regular routine, so I always try to take it around the same time each night. After my Ativan, I like to take a warm bath. Sometimes I'll e